Morning: Super sore again, but i managed to get up for morning workout once again. We ran up to Sunnyside Park and did two full loops around it. We then did an 800 and finished that loop and went for one last loop around the park and then ran back to the track. To complete our four miles, we ran one loop around the track and then went inside the locker rooms to get ready for school and eat. Afternoon: We took a very easy and light workout by running two grass laps around the track and then did ten strides across the length of the entire football field while trying not to slip and fall. Then we did two more grass laps around the track as a cool down and did our core. My abs have been so sore this week but my calves have been aching far worse. I mean they felt really tight while doing strides today and i had stretched before too! Oh well.... |