Location:
Orem,UT,USA
Member Since:
Mar 21, 2006
Gender:
Male
Goal Type:
Boston Qualifier
Short-Term Running Goals:
Run sub 4 hour marathon in Saint George
Long-Term Running Goals:
Qualify for Boston Marathon
I ran 8 miles in 1:07:25 the first mile took 10 mins and the last was run in about 7:15. After the 8 miles I ran a .5 mile cool down.
Strained my ham string so I am taking it easy
still hurts I am running slow
felt better today