Stu's Running Blog

Week starting Jun 11, 2006

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Location:

Orem,UT,USA

Member Since:

Mar 21, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Run sub 4 hour marathon in Saint George

Long-Term Running Goals:

Qualify for Boston Marathon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
33.25
Mon, Jun 12, 2006
Total Distance
6.25

I ran at just under a sub 9 pace.

Thanks for the encouragement Sasha I really appreciate it.

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Tue, Jun 13, 2006
Total Distance
6.25

Felt good today but I started slow and lagged between mile 3 and 5. I ran the 6 in just over a 9 min mile pace.

Comments(1)
Wed, Jun 14, 2006
Total Distance
6.50

I ran at a 10 min pase

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Thu, Jun 15, 2006
Total Distance
6.25

I ran these at a 9 min

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Fri, Jun 16, 2006
Total Distance
0.00

I decided not to run. it was 10 or 11 and I was mentally an physically beat. I just went to bed it was a long week and day.

Comments(1)
Sat, Jun 17, 2006
Total Distance
8.00

I ran 8 miles at a nine minute mile pace. I the past couple weeks I have been rouding down and dividing into the total time. so 6.5 would be 6 into whatever the total time is. I am going to try and just list the total time from now on and be more exact in how much I run.

Comments(1)
Totals
Total Distance
33.25
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