Stu's Running Blog

Week starting May 28, 2006

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Location:

Orem,UT,USA

Member Since:

Mar 21, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Run sub 4 hour marathon in Saint George

Long-Term Running Goals:

Qualify for Boston Marathon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
33.75
Mon, May 29, 2006
Total Distance
5.00

I got home from hiking all day in goblin valley. It was very easy for me to justify not to go running, I had exercised all day. So I laid down for a nap and then woke up a couple hours later. My mind could still justify not running but my body couldn't - I had a physical urge to go running. So I got dressed and went.

Comments(2)
Tue, May 30, 2006
Total Distance
5.00

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Wed, May 31, 2006
Total Distance
5.25

I ran a time trial this morning with sasha around the 2 mile loop. I rand the 2 miles at a sub 7 pace. I ran 1 mile warm up and 1 mile cool down and another mile that night.

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Thu, Jun 01, 2006
Total Distance
6.25

I ran this about about a 9 minute mile pase

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Fri, Jun 02, 2006
Total Distance
6.25

I ran the 6 miles at about a 6.25 mile pase

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Sat, Jun 03, 2006
Total Distance
6.00

I was in Layton and ran 3 miles actually a little more up hill and 3 miles down with a steap 1.5 mile stretch. Quads were a bit sore after the run because of the down hill stretch

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Totals
Total Distance
33.75
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