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Week starting Nov 24, 2013

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Location:

Smithfield,Ut,

Member Since:

Oct 24, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800m: 2:16

1600m: 4:52

3200m: 10:50

3 miles: 16:34

5k: 17:18

 

Short-Term Running Goals:

1600m: 4:45

5k: 16:30

Stay injury free 

 

Long-Term Running Goals:

Run in college one day

Personal:

I was introduced to running when I was about 8 years old and have loved it ever since. My 9th and 10th grade year of H.S. I ran for Box Elder, I transfered as a Junior to Sky View.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
28.50
Total Distance
6.00

6 miles with Tyson and Ethan. Slow pace. 

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Total Distance
6.00

6 miles with Kyler on saddleback. I ate too much before and we kept the pace sub 7 so I didn't feel the best.

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Total Distance
8.00

8 miles easy with Ethan.

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Total Distance
4.00

4 miles very slow and very hard. I didn't feel good at all my legs were tired, I was tired and I felt like I was barely moving. 

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Total Distance
2.00

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Total Distance
2.50

I was super busy and wasn't able to get enough miles the last half of the week.

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Total Distance
28.50
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