I was introduced to running when I was about 8 years old and have loved it ever since. My 9th and 10th grade year of H.S. I ran for Box Elder, I transfered as a Junior to Sky View.
Track practice has finally started! We got an easier workout to kind of get back into the track workouts so that was pretty nice. We did 3x300s with a 30 sec break then a 400 and 200. So not too hard. I hit my 3s in 54, 58 and 56 but I thought we were doing 9 of them so I kind of slowed down a bit. I hit my 4 in 1:09 and 2 in 32 so that was good.
The blue and white meet was today. I was planning on running the 16 today I didn't know what to expect because I wasn't going to go all out. When we got up to the track I realized it was super windy which was a big bummer. I kind of let that be my excuse for not running hard enough. I really need to work on getting out of my comfort zone before it's too late in the season.
5 miles easy but pretty good pace. Afterwards Conner wanted to do 3 400s so Tyson, Ethan and I did them with him. I got 66, 68, and 69 so I feel pretty good about that. Then after that we did a small core workout, it felt pretty good.
