This morning I didn't feel up to running my full miles for the day, so I did 5 easy miles at 8:00 pace. Then tonight I did 4 miles on the elliptical. Level 12, 7:30 pace. It was nice to have an easy day but still get some miles in.
Asics Kahana 2 Miles: 9.00
Weight: 179.50
Comments
From Burt on Thu, Apr 09, 2009 at 12:32:32 from 68.76.197.194
9 more days...
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