My Running Log

April 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
11.000.000.000.000.0011.00

I mapped my run on mapmyrun.com. It said it would be 11 miles. When I got to the turn around point, it didn't feel like it has been 5.5 miles, so I went a little further. When I got home, I checked it on maps.google.com, and it was only 9.5 miles. Bummer! So much for using that site. The course tool on this site doesn't work well on my neighborhood either. Maybe I'll have to give in and get a GPS watch.

I went and ran 1.5 miles on the treadmill to get my goal mileage for the day. That puts me at 45 miles for the week! Now I can taper before the race next week.

I felt good on the run. I don't think my body had to adjust too much to not running on the treadmill. But I was a little more sore than normal.

I stayed below 180 lbs. this week. I've lost at least 5 lbs since the beginning of the year, but I don't know exactly what I was when I started, so it could be closer to 7-8 lbs. Now people can call me chunky instead of fatso. :)

Asics Kahana 2 Miles: 11.00
Weight: 178.00
Comments
From Dustin on Sun, Apr 12, 2009 at 10:30:54 from 209.33.192.10

Good job meeting your mileage goal for the week. At least people don't take pictures of your stomach and name it Little Budda. That is what a few of my running friends down here have done to me. If you can save up for a Garmin, I would highly recommend it. I really like mine, I have the 205, which does everything I want.

From Burt on Mon, Apr 13, 2009 at 12:35:33 from 68.76.197.194

Once they start calling you hefty, you know you've stepped down the next rung on the ladder.

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