My Running Log

April 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Mon, Jul 06, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.800.000.000.000.004.80

I did an easy run. Felt super good and wanted to push harder but didn't. But after 2.4 miles, I felt a sudden pain in my left calf and had to stop. Weird. I walked for about 0.5 miles until it loosened up and then ran again. Then stopped after awhile to walk and then ran again when it felt better. Did this one more time.

It still feels pretty tight. I am 99% sure it is in the muscle rather than tendon or ligament. I'll see how it feels in the morning. This won't stop me from training, but I may have to do some cross training or something.

Asics Kahana 2 Miles: 4.80
Weight: 173.20
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