5 miles on the treadmill in 34:30. Felt pretty good. Had a mile in 6:00 in there.
It's kinda nice to get your workout done in 40 minutes total.
Asics Equation 2 Miles: 5.00
Weight: 166.00
Comments
From Burt on Tue, Oct 20, 2009 at 13:47:13 from 68.76.197.194
I'm all about getting workouts done in 40 minutes. That's about the time it takes me to run 3 miles. :)
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