Woke up with a sore left ankle, soaked it in epsom salt, and then had a great run. 1:13:04 for 8.64 miles, which averages 8:27/mile. I think that might be a PR. If I drop the first 10:01 mile, the other miles averaged about 8:15, with the fastest mile at 7:57.
It was 78 degrees, a little warmer than usual, but nothing like others have to put up with. If anyone wants to move to Utah, it's fast running here in the summer time. If you dress up properly, running in the snow is also quite pleasant.
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