I ran hard today. No reason to worry about anything with no more marathons scheduled. I'm almost back to 100%, which is so different from the slow recovery after previous marathons. Ran 3.94 miles at an average pace of 8:38/mile.
I'll be running for fitness now, but I'm not swearing off future marathons either. That elusive 4 hour marathon is still hanging over my head. For now my focus has to be maintaining fitness and getting ready for Brian's wedding on June 8.
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