Today, I dressed warm enough to sweat with two long sleeved shirts and two pairs of gloves. It was nice not to have frozen fingers when I got back. It was actually 6 degrees warmer than Saturday with thermometers ranging from 5 degrees to 9 degrees.
Speed wasn't quite there with an average pace of 8:50/per mile. I attribute some of that to the bulky running clothes, but mostly to negotiating the ice and snow to avoid falling.
Hopefully, the worst of the cold is over and I'll be able to start getting more miles done. |