Plan was old 10 mile route. At mile 3 my ankle started hurting. Stopped and stretched. Ran slowly for a while as I considered various options for shortcuts home. Decided on a turn-around for a 7 mile route. Then my ankle started feeling better and I sped up. So I ran to the Murdock trail and ran on that for a while to get to the 10 mile plan. My ankle never really bothered me again. End result was an average speed of 8:00/mile for 10.37 miles, which took 1:22:55.
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