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June 28, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 29, 2011
Total Distance
5.04

Finally got up early enough to run, but I came to work quite late to do it.  My family is operating on Hawaii time zone and I expect they will have some jet lag to deal with when they go back to school next week.  I just arrived to work on my bike, but I think they are all in bed still.  "They" are my whole family except for my married children. 

I ran the hill route (in the rain) this morning, which was 5.04 miles in 45:56, for an average pace of 9:07/mi and heart rate of 152bpm.  Got a new, high tech running shirt for Christmas that glows in the dark and is quite warm.  Too warm, in fact for this morning's run in the rain.

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