5.48 miles in 1:12:05 for 13:09 per mile with average heart rate of 127bpm. This is an improvement for me. I think a little more consistency is paying off, even if I have to get by on less sleep. It warmed up to 37 degrees this morning, compared to 32 degrees yesterday. Not too many deer lately. One crossed in front of me this morning, but that's the only one I've seen all week. Still awaiting news on Charles' mission call. Hopefully, that will come today.
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