Ran 10.1 miles in about 2 hours and 2 minutes. Usually my GPS shows a low battery after 4 or 5 miles, but this time, it completely turned off before I finished my run. So the data is pretty much invalid. I tried to keep my heart rate down, but I don't know if I even achieved that.
It's been a long time since I've found time to run 6 times in a week, but I did it with less work obligations, having only worked three of those days. |