I don't even think anyone even looks at my blog anymore.....but I just had to share. I ran 2 miles on the treadmill today! I have been running about a mile or two a week on my treadmill just to see how my knee does. It usually hurts really bad the rest of the day and the whole next day. Today I did 6.5 on the elliptical and thought I would just try my knee out again. The first .5 hurt and then the last 1.5 felt sooooo good! I ran it in 16:13 and thought I was going to puke! I LOVE TO RUN! I can't tell you how it felt today. I'm in LOVE! ha! |