Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.030.000.000.009.03

Wow. Since my last post, spent much of my time, not tracking runners in Boston, but trying to find out if friends were safe after the bomb blasts on Boylston. That hit me hard, not the least of which I was running down that same street 104 weeks ago. So I decided to organize a little memorial run this afternoon. Daniel, Brenda and I did 5 miles at 1 p.m., then Jill and I did 4 at 2. I still owed Jill a cold beverage from the Guess Jeff's Mileage contest a while back, so we decided an 86-degree afternoon would be a fine time to collect. And we went to Applebee's and got margaritas. Boy, did they hit the spot. The run? A struggle with the heat and humidity. Jill could tell I wasn't doing well, and I wasn't. Just too damn hot for me. I felt like I was breathing soup. But I got it done.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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