Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

Weird morning all around. For one thing, I got a good night's sleep, which is rare. Felt good, went out to meet the group -- but when I start running, my right fifth metatarsal is quite painful. Nice. Is this a stress fracture? Well, didn't hurt at all standing or walking, doesn't seem to be getting any worse, so I'll keep going. Wind is blowing 25+; got one gust between two tall buildings downtown that darn near took my legs out from under me. Seconds earlier, a guy running near me tripped on the trolley track and DID fall down. Finally, about the two-mile mark, the foot quit hurting. Run's going pretty well at this point, although the temperature seems to be falling (I dressed for mid-40s, not expecting it to fall further) and the wind is not letting up.

 Then I get back into downtown LR at the five-mile mark and my cellphone beeps. I'm on call, like I am every other weekend, but I have never once gotten called during my Saturday morning run. Until today. Medical exchange gives me a message to call a patient who was in clinic yesterday and wasn't doing very well. I cut off my run, head directly back to my car (fortunately not too far away) and call her. She's not doing well now either, and wants to come in to get her implanted pain pump adjusted. But she lives an hour away. I tell her to come in and meet me at the office. Then I go home, shower, get dressed, and go to the office to open up and get ready for her. We got the pump adjusted, I gave her a prescription for nausea, and then I'm able to proceed with my Valentine's weekend plans. But my planned 8-mile run (already abbreviated because of those weekend plans) got cut to 6. Oh well. I may run 15 or so tomorrow morning from my hotel, or I may take the day off and let that foot rest.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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