Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.650.000.000.004.65

Was supposed to do 7.5 tonight with 1.5 at HMP. Nope. Not. Happening. Leg hurt bad, had no energy, and to make it worse, stepped in a hole and felt like I tweaked my hip. How I didn't do a face plant when I stepped in that hole, I have no idea. But I just thought shutting it down was the intelligent thing to do. Come back and try again tomorrow. Or Monday. Or whenever. Even after 10 hours sleep, still had no energy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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