Up at 4:30 to run with Sherrie. I wasn't sure how much the legs had in them after finishing a run at 8:30 last night, and sure enough they were complaining after six or so. Sherrie had enough time to do 9, so we did that and I called it a morning. Not quite up to Pfitz' schedule, but this week, I think, is just about surviving at this point. Just get in what mileage I can, get through the week and deal with training next week. Now for my shower and a little nap before work... | 