Two runs today -- 7.29 with Rose and Mary Jo at Chaffee, and 5.97 at MAFC by myself and with Jennifer. Got me up to 88 miles for the week. I can tell I've done a lot of mileage, but no pain, just tired. Not my mileage PR either; I did 92 once. But it's a really good week. Figured out it took at least 14.5 hours to do that many miles. About 8% of my week. Not that much, really. I could easily have spent that much time watching TV, or playing Bejeweled on FB (come to think of it, maybe I did spend 14 hours playing Bejeweled). I'm being careful about it -- keep the pace slow, listen to my body if it squawks, and back off this week to allow recovery. | 