Twelve and a half today. Not sure why it was difficult, but it was. Maybe I'm just not used to doing 12 right now. That will change over the next few months as I add LRs back into the program. The course wasn't particularly hard; rolling but no Sherpa climbs. Went Overo to Backus to Gutensohn to Carley to Tyson Parkway. Right on Tyson to 40th. Back up 40th all the way to Falcon, with a detour over to the convenience store to get a Gatorade and energy bar (which ended up costing me $15, but that's another story). Right on Falcon to Silent Grove, through JBH and out the back, down Pump Station back to Silent Grove, and back to the house. A $10 bill in change fell out of my pocket twice; I somehow found it the first time, not the second, which is what that bar and Gatorade wound up costing $15. Anyway, hammies feel really drained right now, and I'm supposed to leave for the basketball game momentarily. Wound up with 45 plus for the week, which is the most since before Thanksgiving. Today's run was exactly twice as long as yesterday's, and took me 59:40 longer (yesterday was 58:25). | 