Tonight may have been more of a recovery run than last night was. Legs were a little sluggish, and I started late enough that an outdoor run was no longer an option, which relegated me to the dreadmill. Nonetheless, I chugged through 10 and change at a fairly steady rate, excepting one water/stretch break, and finished in 93:01. Just your basic put-in-the-mileage miles. Tomorrow, back out for another 15. I may do the complete river loop then; I'm tired of north side only running for a while. Tomorrow also will put me over 700 miles for the year, I think. | 