Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 15, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.280.000.000.008.28

Thought I was meeting Kathy and others at WAR this morning. They were out there, all right, but started from Wells Lake, as I discovered when I got over there. That's OK. Settled in at a comfortable plod (10:30ish), then managed to pick it up for the last mile or so. About as long as I've gone in a while with zero walking. Still very humid, although no rain (yet). Now shower, nap, drive to Fayetteville and hope we don't get absolutely crushed.

 

With everything else going on in my life, right now I think running, as so often in the past, is going to be my therapy, and I'm going to rely on it more and more as the weather cools. Plus I have these 10 pounds I need to lose... 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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