Ran after work tonight (so I started after midnight; sue me). Three laps around the mall, then six hill sprints on Duncan. Legs did wonderfully. Worst thing was pure fatigue from lack of sleep due to Max's spasticity last night. Maintained 9:30 pace, which is what I wanted. It was definitely cold enough, dropping into the mid-20s as I ran. At this point, more concerned about rebuilding my pace and staying healthy than the pace; that will come later. | 