Plan was for intervals at Ramsey. But it was raining and the cinder track turned into a lake during my warmup run. So I drove over to Southside and did the workout there. Still some puddles on the track, but no lake and I could run without fear of slipping in the mud. Wavered between 3 X 2 and 4 x 1.5 on the plan. Wound up with 4 x 1.5 at 7:43, 7:40, 7:38 and 7:36 averages. With recovedry jogs, warmup and cooldown, total of 10.40. I think the rain helped because it was 65 and humid, but the liquid kept me more comfortable.
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