Glute felt a little better today, so decided to test it. It was still sore, but got better as the run went on. I was able to progress the run decently, although not certain of paces due to lack of a watch today. Ended up with 67 laps. Could easily have gone farther, but T was waiting on me after his workout and, again, I didn't want to overdo it and set myself back. I still think I need to do some hill work, either actually outside or on the mill, which should help with the glute issue. But overall, compared to where I was 24 hours ago, I'm pretty pleased. | 