Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)
5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.
Short-Term Running Goals:
Short-term: Just get my motivation back and go from there
Long-Term Running Goals:
A lot of marathons, and other distances, slowly.
Personal:
Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Sep 23, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.42
0.00
0.00
0.00
8.42
Don't remember much about this run except that I did it. Joined Sheri, Heidi, Ronda, Kathy and Rachel S. into Ben Geren, then returned to start with Kathy. Total of 41 for the week,
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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