Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.220.000.000.006.22

Another semi-easy night at JBH. Think I slept through some of this one too, but got in 6.22, just about a 10K in 58 minutes, which is faster than I ran my first 10K rqace in October 2007 (how things have changed).

John and I talked this afternoon and one of the things we discussed was how to put the lessons of marathoning, and particularly marathon training, into use in other aspects of my life. Taking a systematic approach to those things just as I took a systematic approach to build my endurance and my speed to qualify for Boston. Makes sense. Now if I can just find a Pfitz or a Hudson to guide me through THAT...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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