After (unintentionally) taking Sunday off, right back at it with a 10-miler including five miles at LT (7:35 pace). Felt a little easier than my last tempo run, maybe because my legs are relatively rested after taking two of the last three days off. Warmed up for three, did the LT run, then warmed down for two. Got in the pool afterward, maybe one last time before our apartment management closes the pool for the winter (in September?). Wind starting to kick up a little bit from the outer edges of the Gustav system, which felt pretty nice. Amazing how a 10-mph breeze can improve your mood when there hasn't been much wind for, oh, about two months. Back to work tomorrow for another post-holiday pummeling. Maybe we'll hire a nurse soon and get that load off my desk (I hope). | 