133 lovely laps at the MAFC track after work. I got off to a rollickng start by forgetting to bring a headband, thereby ensuring I'd be half-blinded and/or have to carry a towel with me (both proved to be the case). Legs felt pretty good after yesterday's "double", so I stretched the originally planned 10K to 10M (plus I knew I didn't have to cook afterwards; Tyler and I had agreed to meet at a Mexican restaurant). So I probably needed to run 10 to make up for all the calories I was about to eat. Anyway, maintained about 9:00 pace throughout until I put the hammer down in the last 16 laps or so. Not sure if it was MP or not, but it felt like it. Finished 10 in approximately 88 minutes, maybe a touch less. | 