Until run after time at GFs, and nap, and Hog basketball.
Really had a hard time motivating myself to get out the door; finally did so around 3:30 p.m. It was pretty chilly this morning, but turned out to be a quite nice afternoon. Running in t-shirt and shorts was quite comfortable. Sunglasses came in handy too, until sun got behind tree level. Ended up stretching the run past 11, which almost got me to a 50-mile week, but 49 and change is adequate. And tonight's run cut it real close on the call to come into work, which came moments after I got out of the shower.
Keep doing 70+ on the off weeks, 50 on the work weeks, and I'll get a 3000-mile year. I do need to work in some XT on the upper body; I've noticed some deficiencies there in the past 10 days. :) |