Stayed up way too late watching the election results last night and had a very sluggish day as a result. Sluggishness carried over to the run. Can't recall when I took a walk break on a treadmill run, but I did tonight. I've decided I hate standard time. Dark at 5:30 stinks. Virtually no chance of doing an outside run due to the pancake factor (i.e., a car turns me into one). And running inside right now, even with the ceiling fan on full blast, equals mid-July levels of perspiration.
I'd have to go back through my training diary, which would take way more energy and concentration than I can manage right now, but I'm 95% sure without looking that this is the first time I've ever run 10 miles three consecutive days. I'm supposed to do another 10+ tomorrow, but not sure I can manage it. | 