Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.610.680.000.005.29

Progression run tonight. Once the glute loosened up a little, I felt pretty good, and the afternoon rain knocked the temp down about 10 degrees, so I let the progression go. The last 0.7 was at roughly MP, not GMP but what I actually ran at Memphis. Wound up running 5.3 in 48 minutes.

T's in Oklahoma visiting his roommate today, so I've been solo. Didn't leave the house until the run, but got some things accomplished. Employer got my paperwork; they're going to set up my trip to Phoenix for training at some point in the  near future (I hope I get paid for that).

It's abig load off my mind to have the job situation settled. I'm still really strapped financially, of course, and the marital situation is no better, but at least there is foreseeable income. Maybe I'll luck out and UI will come through.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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