Nine today -- once around the golf course, three loops around the tennis courts. Picked it up some on the last loop, but not sure it would qualify as much of a progression run. Anyway, finished the week with 41 on six runs. Feel like I'm starting to get into the swing of training with 15 weeks to go.
Looking back at the Garmin data, the last two miles were under 9:00, so I guess it was a progression. Leg took a little longer to loosen than I would like, about 5 miles, but it eventually did quit hurting.
Lack of sleep finally caught up with me. I slept until almost 11, with Max as my sleeping buddy | 