Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jan 30, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.320.000.000.008.32

More uncharted territory today. Ran a few streets I've never seen before, working myway through 8.3 to finish off a 55-mile week. Down Burnham to Rogers to 58th, up 58th to Cliff, around past SHS to Old Greenwood, down to Country Club. Right on Country Club, worked my way around the north side of Hardscrabble to Valley, back to Burnham, back up to Free Ferry, under the freeway, right on 62nd, left on Gordon, down a street whose name I don't know, out on Rogers by Hooters, and back home.

Legs felt like lead, as I thought they would. But I also figured I needed to get some miles in now in case the snow and ice wipe out a good bit of next week's training. Get in 6 or so tomorrow and it'll be a 215-mile month.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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