Interrupted my drive to Bryant for a run on the River Trail. Absolutely beautiful day -- cloudless sky, high 40s, bit of a breeze. Original plan was to do 8, but enjoyed the run so much I stretched it out to 10+. Pace was 9:31, but still kept the AHR under 130. It got a little windier on the return leg, right in my face of course, so that's probably why the AHR wasn't down around 126.
Short run tomorrow, go back to FS, hope to do the Hadd test at the track on Thursday, another shortie on Friday before my date with Carol (Bordino's?), then MLR on Saturday. That should get me out of 2011 with 2250+. Didn't quite threaten my annual PR of 2500, but it's my second best year. And my first year with three marathons, all sub-4 (but all not what I wanted). Hoping I get a good race in 2012, whether in Stockholm or Indy. | 