Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Family duties kept me off the TM tonight. So I'll get up in five hours (brain not turning off right now), and head to the athletic club for 10 on the TM tomorrow before work. That will put me on track to finish my first 80-mile week with 20 on Saturday.

Speaking of Saturday, that 20 will be with the Crackheads, most of whom are running their one and only 20-miler before Little Rock in four weeks. I'm kinda missing running my hometown race, even though I have my target set for Oregon in May. Thought about running the half at LR, but economics convinced me not to -- couldn't see paying $80 to run 13 miles on a course I could (and have) run in my sleep, and will run essentially in its entirety Saturday morning. I'm paying less than that for the full 26 at Newport, travel costs aside (which are not insignificant). I'll just do another 20-miler the day before LRM, and I may or may not even attend the race. What I really ought to do is find some way to help out at the race, but it's probably too late for that.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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