Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, May 16, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

Easy progression after I took T to the baseball game. He wanted to hang around after the game and get autographs from the team. I got a kick out of seeing this 6-5 kid standing among the four-footers in the line. He got Andy Wilkins to sign his ball and Brett Eibner, Collin Kuhn and somebody else I can't recall to sign his bucket hat. But he got a kick out of it, and so did I. One of the things I've liked about him is as he's grown up, he hasn't lost all of the child in him. Sometimes he's 19 going on 30, sometimes he's 19 going on 7. And he's just fine with that. So am I.

Anyway, back to the run. It was a good one. Legs felt pretty good, despite a bit of sleep deprivation.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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