Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Don't know what gave me more trouble -- the hills at Oucho's or the three hours of sleep before the hills. Probably a combination of both. Humidity didn't help either, although the breeze and a bit of mist kept it more tolerable than it could have been with the relative warmth (low 60s, 95% humidity). But the legs had no spring left by about the halfway point, so the last nine miles was pretty much a slog. I was the only Crackhead who ran more than 10 miles this week, so Tom and Hobbit probably had to wait almost an hour for me.

OK, I survived this week and the associated stressors. Hopefully next week, with no prom and hopefully no occupational drama, will be better. Six weeks to Newport -- and three weeks to taper. And I'm over 950 miles -- which took me until August to get last year. My year end total was only 1900.

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
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