Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 19, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Did a Beast tonight. Or it did me. Power went out at the house at 8 p.m.. When it wasn't back on an hour later, started my run even though I wasn't quite recovered from dinner. GI did OK, but hydration was major issue even thought it was relatively cool and breezy. Thunderstorms skirted the area, which brought temps down and breeze up, but I was still having hard time. Had to stop twice to get water and kept cottonmouth the whole way. But I got through.

Father's Day tomorrow. Somehow I don't think it will be too festive for me. But I could be wrong. Just some recognition would suffice; a card would be wonderful.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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