Blacksmith Fork Hill today! 7 hill repeats, and boy did that suck. I maintained a 5:30-5:45 pace all the way up the hill. I was happy with that because the hill is sooo long. I usually dread the workout the night before, but I am glad that I got out and worked hard. After the hills, I ran McDonalds loop back to the school. Great morning to get out on a run. All except for the wind, which I think blew the hardest it has all summer, but thats alright. Gonna go 3 to 4 miles tonight.
pm: Did a fun 4 miles today with Joe. Stayed at about a 6:45 pace. Good conversations with him. Geez you wack liberalists. Got home and I was at 4 miles, but I was feeling pretty good, so I went one more mile and got 5. I think I'm gonna finally get 70 miles this week.
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