Nice and esay up the canyon a little ways. It was super hot today. We found a great spot to take an ice bath, but it was 2.5 miles from the high school, so we bagged it. Talked to my dad about racing strategies. I haven't had a good race yet this year, and were almost halfway through the season. Only in 2 races have i been passed in the 2nd and 3rd mile, and that has been pre-region this and last year. I am gonna go out fast this first mile on saturday, around a 5:45. After that just keep with someone that is moving up. Hopefully this will help me. I'm tired of hearing talk about what a great race they had, and then they ask how I did. It's embarressing to tell them.
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