Dreaming about Oregon!

Spanish Fork 5k

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Member Since:

Nov 17, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.

Best 1500 meter time: 5:43.9 

 

2013 USATF Junior Olympics State and Regional Champ (1500 m) 

Short-Term Running Goals:

Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.

Long-Term Running Goals:

Run for the Oregon Ducks!

Personal:

I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Frees - Orange Lifetime Miles: 222.60
Nike Frees 2 - Yellow/Gray Lifetime Miles: 5.00
Nike Racing Flats Lifetime Miles: 20.00
Nike Frees- Black/Yellow Lifetime Miles: 67.74
Nike Frees - Pink Lifetime Miles: 105.67
Total Distance
16.60
Nike Frees - Pink Miles: 11.60Nike Frees - Orange Miles: 5.00
Total Distance
2.00

I didn't get to run yesterday so I wanted to run today.

2 miles. I did 800 meters slow, then 800 meters fast, then 800 meters slow, then 800 meters fast again.

Nike Frees - Pink Miles: 2.00
Comments(1)
Total Distance
3.00

3 miles on the tredmill.

Nike Frees - Pink Miles: 3.00
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Total Distance
2.50

2.5 miles at Cross Country practice.

Nike Frees - Orange Miles: 2.50
Add Comment
Total Distance
3.00

3 miles

Nike Frees - Pink Miles: 3.00
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Total Distance
2.50

2.5 miles at Cross Country practice.

Nike Frees - Orange Miles: 2.50
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Race: Spanish Fork 5k (3.1 Miles) 00:22:05, Place overall: 1, Place in age division: 1
Total Distance
3.60

Warmed up half a mile.

I ran really hard.

Most of the time I was with my mom.

When there was 800 meters left I took off and beat my mom by 11 sec.

I took first place out of all the women.

I got a trophy and $50 :)

It was FREAKING AWESOME!!!!!!!!!!!!!!

Nike Frees - Pink Miles: 3.60
Comments(8)
Total Distance
16.60
Nike Frees - Pink Miles: 11.60Nike Frees - Orange Miles: 5.00
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