I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.
Best 1500 meter time: 5:43.9Â
Â
2013 USATF Junior Olympics State and Regional Champ (1500 m)Â
Short-Term Running Goals:
Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.
Long-Term Running Goals:
Run for the Oregon Ducks!
Personal:
I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player.Â
Ran 5 Miles WIth Mom And Dad On The Trail Part Of The Jordan River Parkway, A.P 8:28.
Ran A Fast Last Mile.
Nike Frees- Black/Yellow Miles: 5.00
Comments
From Teena Marie on Sat, Aug 10, 2013 at 11:10:11 from 65.130.8.28
You leave me in awe!!! It is so much fun watching people on the trail look at you in amazement during our runs. Your form is gorgeous. Seriously, watching you run is a beautiful thing. (And I am not just saying that because I am your Mom!! :))
So, what are you thinking? Still thinking Spanish Fork 5K and XTERRA 5K?
LOVE YOU!!! :)
(Mary Cain runs tomorrow!!! WOOT WOOT!!!)
From allie on Sat, Aug 10, 2013 at 11:29:55 from 97.126.222.234
way to go, sophia! that's a great run, and you had a great week of training as well.
keep up the awesome work.
From Andy on Sat, Aug 10, 2013 at 15:52:15 from 208.54.5.249
Awesome run today. Keep up the great work! You are lucky to have such a great coach.
From Toby on Sat, Aug 10, 2013 at 18:08:07 from 74.81.235.5
Way to tear it up today! That is a smokin' fast pace you were running! You've got a good momma whose teaching you good things!!
From Sophia on Sat, Aug 10, 2013 at 20:53:15 from 65.130.8.28
Thank You Everyone!!!!! :)
From Sophia on Sat, Aug 10, 2013 at 20:53:32 from 65.130.8.28
LOVE U MOM!!!!!!!!!!
From Kilia on Sun, Aug 11, 2013 at 01:07:05 from 46.14.43.139
Really Sophie, you are amazing!
From Matt Schreiber on Sun, Aug 11, 2013 at 20:25:34 from 66.17.102.185
Wow Sophia! You've been putting a lot of miles in. Keep up the hard work and you'll be running in Oregon! Guarantee it.
From Sophia on Sun, Aug 11, 2013 at 22:04:47 from 65.130.8.28
Thanks Kilia, So Are U :)
From Sophia on Sun, Aug 11, 2013 at 22:05:17 from 65.130.8.28
Ha, I Better Be Running For Oregon :)
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