Dreaming about Oregon!

December 30, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSophia's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 17, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I race 1500 meters but think i will also race 400 meters and 800 meters to help me run faster. I also like to run 5Ks.

Best 1500 meter time: 5:43.9 

 

2013 USATF Junior Olympics State and Regional Champ (1500 m) 

Short-Term Running Goals:

Continue to have the fastest mile in my school (2011, 2012, 2013). Run 1500 meters in less than 5:30.

Long-Term Running Goals:

Run for the Oregon Ducks!

Personal:

I am 11 years old. I am Teena Marie's daughter, Rylee's, Payton's, Oliver and Livvy's sister, Annie's (andrea27) niece, and Smooth's honorary grand-daughter. I also love to play basketball. Tim Duncan is my favorite player. 

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Frees - Orange Lifetime Miles: 222.60
Nike Frees 2 - Yellow/Gray Lifetime Miles: 5.00
Nike Racing Flats Lifetime Miles: 20.00
Nike Frees- Black/Yellow Lifetime Miles: 67.74
Nike Frees - Pink Lifetime Miles: 105.67
Thu, Aug 01, 2013
Total Distance
4.00

Ran 3.5 With Mom, Dad, Christine, Ben, Marina, And Kilia.

We Warmed Up 800 meters.

Then We Did 2 x 1 mile Repeats.

The 1st Mile Was 7:30, 2nd Mile Was 7:29.

We Rested For A Few Minutes After The First Fast Mile And Jogged 400 Meters After The Second Fast Mile.

Then We Did 800 meters. We Were Shooting For Around 3:30 But I Kicked At The End And Got 3:24.

Then We Did A 400 meter Cool Down.

When I Got Home I Did 800 meters With Mom, Livvy, And Oliver And Did Plyo.

Nike Frees- Black/Yellow Miles: 4.00
Comments
From Teena Marie on Thu, Aug 01, 2013 at 09:37:11 from 65.130.8.28

Smo~

You always amaze me!! You are so much fun to run with. I am also loving that you and Kilia are training together. :)

Happy Thursday, sweetgirl!

LOVE YOU SO MUCH!!!!

From Kilia on Thu, Aug 01, 2013 at 10:59:31 from 67.182.235.213

Sophie, I'm gonna miss you so much for the next two weeks!

From Sophia on Thu, Aug 01, 2013 at 11:58:27 from 65.130.8.28

Kilia,

I Will Miss You So Much Too When You Go To Switzerland.

From Sophia on Thu, Aug 01, 2013 at 11:59:10 from 65.130.8.28

Thanks Mom!!!!!

LOVE YOU!!!!!!

From Jake K on Thu, Aug 01, 2013 at 12:05:38 from 67.177.11.154

Great workout Sophia!!!

From Sophia on Thu, Aug 01, 2013 at 12:18:14 from 65.130.8.28

Thank You Jake!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: