Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
K repeats: 7:08-7:20 pace
weights: bench, triceps, stomach, back, shouders
Tempo run 2 x 1.5 miles (break in between) Average pace: 7:48
weights
