Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
hill repeats x 6
800's x 6 on treadmill
weights: upper body
weights: lower body
tempo (5 miles @ 7:52-8:00 min pace)
easy run...tired legs
weights: bench and back
stationary bike
Landrunner LR
